On-Site Fitness:
Our trainers and instructors will bring any of the below programs to your place of choice:
your home, office, local track, country club or gym.
Types of Training:
One on One-Individualized workouts based on the clients fitness level, that focuses on meeting their individual goals through carefully designed workouts to get results.
Partner Training- Work out with a friend, spouse or relative for added motivation & fun, at a discounted price! What gets better than that?!
Small Group Training (3+) - Boot camp or circuit training style class instructed by a personal trainer indoors or outdoors... Pick your friends, pick your location, we'll bring the awesome workout!
Other Services:
Sports Specific Conditioning- Focuses on improving power, speed, agility, strength-the main components for a successful athlete. Get that extra training you need to prevent injury, and help take your team to the top!
Corporate Fitness- We can make your workplace a healthier one. It is a fact that people who exercise are more likely to stay healthy (less sick days), focus better on their tasks (more productive employees), and have more confidence (increase in sales and company revenue). Call today to find out how Body Sculpt can bring their trainers to your office to make your employees happier, healthier and more productive. We do anywhere from 30 minute-60 minute sessions in individuals or groups...before or after work, and lunchtime sessions!
Custom Travel Workouts-On the road a lot? We can design a program that you can take with you, using body weight and resistance and thera-bands. You no longer need to worry about hotel fitness centers, you can workout right in your room...and for long drives, there are exercises you can do while you are on the road! We will go over the routine with you and give you a printable workout with specific descriptions to take along the way. Now there's no excuse for not working out! Price will be for Two Single Training sessions plus a $25. Administrative fee for the program printout.